New podcast for professional women at risk of burn out
Kelly Swingler, an executive coach for professional women, has launched a new podcast, Core-Led Women, for female entrepreneurs experiencing, or fearing, burn-out.
The podcast will be available for download every Tuesday morning from 8am and will feature an episode a week exploring a different theme.
Kelly runs her own coaching business and has a background in HR. She was the youngest HR director of a corporation with more than 3,000 staff when she left in 2014 after struggling to cope due to burn out. She since went on to create her own HR consultancy - which still runs today - and in 2020 took the leap to support professional women just like her.
"I'm producing the podcasts to help and support the growing number of business women who need help with their spiritual, emotional, mental, physical and financial wellbeing," she explained.
"Evidence is already showing that burn-out among professional women is at an all-time high. Often women in professional roles are expected to be superhuman, to juggle many different roles and often they are their own worst critic."
During the series of podcasts, Kelly will seek to answer these questions and share her own personal burn-out problems that she experienced first-hand when she worked in a stressed and sometimes toxic environment.
With the help of a team of inspirational and motivational speakers, the podcasts will - amongst other topics - cover creating success by implementing boundaries to avoid burn-out and enhancing personal development to raise your business profile with the focus being on who you are, what you want and how to manifest goals.
During March and April, podcast guests will include Katie Neeves, Mary Ann Sieghart, Claude Silver and Taz Thornton.
To find Kelly's podcast visit https://www.kellyswingler.com/podcast